Deliciously healthy snacks will be served
We’ve all been there, looking at a bag of potato chips, or a delicious slice of cake, and while knowing you should probably skip it this time, end up eating it. Eating a whole tub or ice cream when you’re sad. Ordering a whole family sized pizza for yourself when you’ve officially given up on yet another diet. Promising you’ll only have one more cookie and meanwhile finishing the whole box…
– Why do I emotionally eat?
– Must I go on a diet to break this habit?
– Can I avoid emotional eating?
– Should I event try to avoid it?
If you’re asking yourself these questions and more, join our emotional eating workshop, where you’ll get all the answers you’re looking for, as well as great tools which will help you battle emotional eating for good!
18 Places Available