What do I Eat – Nutrition for the knowledgable yet confused

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If you read 20 books nowadays on the topic of nutrition, you will get 20 different views and ideas on what’s healthy and what isn’t. We’re living at a time where there is too much information tossed at us, and despite being well educated we are confused at what we should really avoid, what we should eat, and why.

– Is salt good for me?
– Are grains really unhealthy?
– What’s the latest decision on coconut oil?
– Will eating nuts make me gain weight?
– Should I only eat organic?
– WHAT SHOULD I EAT???

If you’re asking yourself these questions and more, join our workshop, where you’ll get all the answers you’re looking for!