20 Proven Ways Guide


This light and funny book will be a great read over the holidays, entertaining and motivating you to get a fresh and healthy start to the upcoming year, and take your health back into your own hands.


20 tips towards Deliciously Sustainable Lifestyle Changes

Take Your Health Back into Your Own Hands


Get an introduction on:

– How to get more vegetables into your diet
– Battling that midnight snack
– How to deal with picky eaters
– Why eat organic
– How to lose weight and feel great

And much more!