20 Proven Ways Guide


This light and funny book will be a great read over the holidays, entertaining and motivating you to get a fresh and healthy start to the upcoming year, and take your health back into your own hands.


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20 tips towards Deliciously Sustainable Lifestyle Changes

Take Your Health Back into Your Own Hands


Get an introduction on:

– How to get more vegetables into your diet
– Battling that midnight snack
– How to deal with picky eaters
– Why eat organic
– How to lose weight and feel great

And much more!


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