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This is one of the most common questions I get, probably on a daily basis. Every mother out there is concerned about giving her family healthier food, and to enjoy seeing everyone eat the same one meal she just laboured over....

This is one of the most common questions I get, probably on a daily basis. Every mother out there is concerned about giving her family healthier food, and to enjoy seeing everyone eat the same one meal she just laboured over....

While what teens should be eating isn't far from what an adult needs, it's important to keep in mind that they process food a lot faster and more efficiently than adults.   Foods we need to focus on for our teens is nutrient dense.   These will help build...

Looking for healthy snack ideas? The number one question I get is for truly healthy snack ideas, especially for busy parents. Watch the video to get a list of snack ideas that are Danna-a-pproved, perfect for kids and balanced. We also cover tips for choosing healthy food and...

This is one of the most common questions I get, probably on a daily basis. Every mother out there is concerned about giving her family healthier food, and to enjoy seeing everyone eat the same one meal she just laboured over....

I’ve lately been asked by Beehive Magazin to contribute to their monthly topic of self care by answering a few questions. Since the original article is in German, I wanted to give those who don’t read it a chance to enjoy what I wrote. The...

Picture yourself standing in front of the fridge, door open, and seeing plenty of food but nothing you want to eat. Sound familiar? You’re not alone when it comes to struggling with meal planning, especially as a parent. Now, we don’t want to act as if every person...

Picky Eaters! God’s gift to parents! First and foremost, I completely understand this struggle, as most parents do. Now, this isn’t medical advice, but one thing that needs to be ruled out for your “picky eater” is if there’s something else going on, like a histamine intolerance,...

I’ve been asked a lot of questions by other moms about the healthiest and easiest snacks to give their kids. We're busy moms and we want easy snacks, right? Plus, we don’t want our snacks to be different from the ones we give our kids. We’ll...

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