BACK in the Game:Esther Gokhale & Julie Johnson
Discover how our posture affects every aspect of our lives, and learn practical steps to alleviate back pain with this revolutionary approach....
09 January, 2025
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Unlocking the Potential of Psychedelic Therapy
psychedelics are now at the forefront of groundbreaking mental health treatments. The discussion transcends mere curiosity, delving into profound explorations of the therapeutic potentials these substances offer....
02 January, 2025
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Keto: The Path to Improving Your Metabolic Health
Learn the basics of the ketogenic diet, how it tackles insulin resistance, and best practices for successfully navigating this transformative journey....
14 November, 2024
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Hidden Battles of ARFID Eating Disorder
Life's unpredictability can sometimes hit harder than we expect. Join me as I delve into a personal journey of navigating my family's health challenges, the impacts on my own life, and finding light even in the darkest of times....
17 July, 2024
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