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This is one of the most common questions I get, probably on a daily basis. Every mother out there is concerned about giving her family healthier food, and to enjoy seeing everyone eat the same one meal she just laboured over....

A lot of you have been asking me for advice on what to do now that illness season has struck. So, as my oldest woke up yesterday with a sore throat, I figured why not just give you our treatment-menu of choice....