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Picture yourself standing in front of the fridge, door open, and seeing plenty of food but nothing you want to eat. Sound familiar?   You’re not alone when it comes to struggling with meal planning, especially as a parent.   Now, we don’t want to act as if every person...

Picky Eaters! God’s gift to parents! First and foremost, I completely understand this struggle, as most parents do. Now, this isn’t medical advice, but one thing that needs to be ruled out for your “picky eater” is if there’s something else going on, like a histamine intolerance,...

Did you ever hear of the Urban Cleanse and wondered what in the world it even means? Is it a fast? A diet? Detox program? It's nothing and everything all at once, and you're going to love it! Let me tell you all about...

If you ever wondered what brought me to do what I do, how, and why, this article will answer all of that. You can also find out more about my program and how it works. More to come from Sovereign Magazine, but for now...