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What to eat when you're out and about, in order to be fulfilled and keep your energy high. Keep hydrated, save on money, and be able to enjoy your activity without worrying about food or drinks :)...

One of our all-time favorite dinners has to be the shakshuka! Some of you may know it, some make it, others have no idea what it is. But one thing's for sure, everyone should add it to their recipe book....

29Jan

Emotional Eating – Overcoming the Struggle

January 29, 2020CHF67.00 16 Places Available
Deliciously healthy snacks will be served
17Mar

Intermittent Fasting 101

March 17, 2020CHF67.00 20 Places Available
Deliciously healthy snacks will be served
10May

Emotional Eating – Overcoming the Struggle

May 10, 2020CHF67.00 18 Places Available
Deliciously healthy snacks will be served
13May

What do I Eat – Nutrition for the knowledgable yet confused

May 13, 2020CHF67.00 20 Places Available
Deliciously healthy snacks will be served
18Jun

Autoimmune and Gut Health – The Enemy from Within

June 18, 2020CHF67.00 20 Places Available
Deliciously healthy snacks will be served