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One of our all-time favorite dinners has to be the shakshuka! Some of you may know it, some make it, others have no idea what it is. But one thing's for sure, everyone should add it to their recipe book....

A lot of you have been asking me for advice on what to do now that illness season has struck. So, as my oldest woke up yesterday with a sore throat, I figured why not just give you our treatment-menu of choice....

29Jan

Emotional Eating – Overcoming the Struggle

January 29, 2020CHF67.00 16 Places Available
Deliciously healthy snacks will be served
17Mar

Intermittent Fasting 101

March 17, 2020CHF67.00 20 Places Available
Deliciously healthy snacks will be served
10May

Emotional Eating – Overcoming the Struggle

May 10, 2020CHF67.00 18 Places Available
Deliciously healthy snacks will be served
13May

What do I Eat – Nutrition for the knowledgable yet confused

May 13, 2020CHF67.00 20 Places Available
Deliciously healthy snacks will be served
18Jun

Autoimmune and Gut Health – The Enemy from Within

June 18, 2020CHF67.00 20 Places Available
Deliciously healthy snacks will be served