Discover actionable advice on managing ADHD in daily life and relationships, learn about common challenges, and explore practical strategies for a healthier, more connected life....
Discover practical insights on managing ADHD from Kelly Brändli, an ADHD coach and mother, as she delves into medication options, lifestyle changes, and personal experiences on the So Frickin' Healthy podcast....
Understanding ADHD is essential for anyone seeking clarity on their mental health. The path to diagnosis can be daunting, particularly for adults grappling with symptoms they may have lived with for years. Let's delve into the testing and diagnosis process, highlighting the challenges adults face...
ADHD is often misunderstood, especially in women and adults. In this blog post, we explore its unique challenges, debunk myths, and highlight overlooked aspects, offering insights to foster understanding and acceptance....
Life's unpredictability can sometimes hit harder than we expect. Join me as I delve into a personal journey of navigating my family's health challenges, the impacts on my own life, and finding light even in the darkest of times....