People are always wondering how we can enjoy our meals while eating healthy. I can’t blame them. We all grew up to think that healthy means boring, green and not so delicious. But I’m here to break that myth! Here’s an example of one of...

Making bone broth from scratch, roasting the spices, charing the onion and ginger, and cooking everything for hours makes a dish even more incredible to say the least! But not all of us have that time to spare. That doesn’t mean you can’t have homemade...

This is one of the most common questions I get, probably on a daily basis. Every mother out there is concerned about giving her family healthier food, and to enjoy seeing everyone eat the same one meal she just laboured over....

This is one of the most common questions I get, probably on a daily basis. Every mother out there is concerned about giving her family healthier food, and to enjoy seeing everyone eat the same one meal she just laboured over....

While what teens should be eating isn't far from what an adult needs, it's important to keep in mind that they process food a lot faster and more efficiently than adults.   Foods we need to focus on for our teens is nutrient dense.   These will help build...

Looking for healthy snack ideas? The number one question I get is for truly healthy snack ideas, especially for busy parents. Watch the video to get a list of snack ideas that are Danna-a-pproved, perfect for kids and balanced. We also cover tips for choosing healthy food and...

This is one of the most common questions I get, probably on a daily basis. Every mother out there is concerned about giving her family healthier food, and to enjoy seeing everyone eat the same one meal she just laboured over....