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psychedelics are now at the forefront of groundbreaking mental health treatments. The discussion transcends mere curiosity, delving into profound explorations of the therapeutic potentials these substances offer....

02 January, 2025 /

As Diabetes Awareness Month draws to a close, it's crucial to bring together all the insights and strategies for managing type 2 diabetes. Join us as we dive into the complex yet manageable journey of handling type 2 diabetes....

05 December, 2024 /

Discover practical insights on managing ADHD from Kelly Brändli, an ADHD coach and mother, as she delves into medication options, lifestyle changes, and personal experiences on the So Frickin' Healthy podcast....

30 October, 2024 /

Understanding ADHD is essential for anyone seeking clarity on their mental health. The path to diagnosis can be daunting, particularly for adults grappling with symptoms they may have lived with for years. Let's delve into the testing and diagnosis process, highlighting the challenges adults face...

23 October, 2024 /

ADHD is often misunderstood, especially in women and adults. In this blog post, we explore its unique challenges, debunk myths, and highlight overlooked aspects, offering insights to foster understanding and acceptance....

16 October, 2024 /